Happy New Year!
Around this time of year, many people set goals, or resolutions, for the rest of the year. Why not make your resolution a healthy one?
Here are some ideas for healthy goals:
- cook with your family
- try a new fruit or vegetable each season
- eat fruit for breakfast
- start a garden
- compost
- exercise!
What is your resolution?
Friday, January 9, 2009
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